Question: Sir.. please explain how is yoga the way of life..?
Answer: If harmony is not there between body and mind, it will result in diseases in the body. If harmony is not there between mind and life force(Prana), mental health will get disturbed. If harmony is not maintained between Self and society, your life will become problematic. If harmony is not there between Self and Nature, you will lose your life.
Maintaining harmony between body and mind, mind and Prana, Self and society, and Self and Nature is Yoga. Yoga means to unite. Harmony leads to union. Separation leads to pain. Yoga teaches you to lead your life in such a way that you should not inflict pain to self and other living beings. It insists on removing other's pain. Hence, Yoga is the way of life. In fact, It is the Superior way of life.
Good Morning ...lead a yogic life..💐
Venkatesh - Bangalore
Be blessed with success