top of page

Expansion, Contraction and Stillness


Question: Sir, what is the way to know what more inside me to be aware of... such that I can achieve something better in the spirit level..?

Answer: You can expand your awareness up to the universe and beyond so that your mental frequency will reduce easily. You can also contract your awareness up to the Parama Anu so that your mind will become sharper. After becoming expert in these techniques, you can be still without expansion and contraction. Neither expansion nor contraction is the consciousness. That is you. Whenever you are free, if you observe it, your mind will become consciousness.

Good Morning ... Be still.. 💐

Venkatesh - Bangalore



209 views0 comments

Recent Posts

See All

Problems in relationships

12.8.2015 Question: Sir..I am again and again stuck with problems in the relationship which affects my career/life too. I'm often being questioned myself... What if my partner takes advantage of me an

Did Krishna die?

11.8.2015 Question: Sir, We also have heard that Krishna was also mortal. It is said that he had an eye in the sole of his feet and after the Mahabharata war he was sleeping under a tree one fine day.

Mechanism of Siddhis

10.8.2015 Question: Sir, we have heard that Krishna was a great yogi. He had thousands of siddis. And he would be able to appear in many places simultaneously. How does this mechanism work and how cou


bottom of page