Question: Hi Venkatesh..I want to go out of my body. Is there an easy way to do it?
Answer: Why you should go out of the body? What is out, is also in. When you realize this, both in and out become one. Anyway, techniques are there to go beyond the body. In our Karya Siddhi Yoga we have devised many meditation techniques to go beyond the body. But whatever technique you learn, it's just another technique. That's all. The thing is you should practice more to actually experience it.
As far as I know, going out of the body is not that much easy. All the bondages should be cut. At least you should get rid of more than 50% of bondages. Best way is to focus on the energy within. With practice, the energy is intensified. As intensity increases, gradually it expands beyond the body.
Whether you go in or out, it doesn't matter. You can choose the one which suits you better. Because the more you go out, the deeper you go in. The deeper you go in, the more you expand out.
GO INSIDE OR OUTSIDE. AT THE END YOU WILL FIND NO SIDES AT ALL.
Good Morning ... Love your way..💐
Venkatesh - Bangalore
Be blessed with success