Question: Sir, if I am witnessing without acting or reacting, how to do my work?
Answer: If you observe, you will realize that you are thinking of more irrelevant things even when you are working. They are no way related to your work. You will be either remembering the past or imagining the future. If you make decisions and take action considering past experience, present situation and future results, it is relevant to your work.
But you will spend very very less time on this. Rest of the time thoughts will be reflecting mechanically. That means, the mind is using you. You should stop those irrelevant thoughts. In the beginning whenever you are free, observe this mechanical function of your mind. Then gradually you will have the capacity to use your mind.
Good morning .. Mind your mind..💐
Venkatesh - Bangalore
Be blessed with success